SingHealth // 01 Sep 2020
Strength training exercises demonstrated include pull downs, shoulder blade squeeze, chest press, back rows, biceps, triceps, leg press, calf press, straight leg raise, hip abducti..
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The Straits Times // 05 Aug 2020
Low back pain can be simply managed with rest while more severe cases may need a treatment regime. Dr Tan Kian Hian from Singapore General Hospital shows the different ways. Sho..