We all know that light can be both harmful and beneficial for our vision and our overall health, especially sleeping. Natural sunlight contains both UV and blue light. We all know ..

Stay home (#stayhomesg) as much as possible during this "circuit breaker" period. To help you make the most of stay-home time, HealthXchange has tips for you and your loved one..

​​​​​​​Exercising at home can just be as effective as working out in the gym. The Department of Physiotherapy and LIFE Centre at Singapore General Hospital (SGH), share tips on how..

Air travel during the coronavirus outbreak can be made safer with a few basic precautions - and taking a window seat helps. Experts say precautions can range from basic acti..