Empowering to take control of your physical health
TrackActive Me is an intelligent app created to help you prevent and self-manage muscle, joint, and spine pain and promote physical health. It is safe and built by physical, occupational therapists and clinical expert's research to evidence to get you back on track and staying healthy.
Get help for muscle, joint and spine pain
Assess a muscle, joint or spine problem with our interactive chat feature. We then give you advice and a unique program to get you back on track.
Prevent injuries with our ‘Strong and Healthy’ exercise programs
Choose from Pilates, Yoga or specific strengthening and stretching programs to keep your muscles strong and joints healthy.
Exercise at your home or office
Our smart programs are backed by research and the analysis of 100,000 rehabilitation programs. Programs are individualised and progress with your feedback. They are designed for the home or office and only minimal equipment is needed.
And if you need more help
We will suggest you speak with a physiotherapist online or book an appointment near you through the app.
Your health journey starts here
Get the TrackActive Me app to help you prevent and manage muscle, joint and spine pain.
For more information about how TrackActive Me would work for you and company that requires rollouts for employees please contact us directly to scope your project in more detail, including corporate training packages and reporting functionality. Please contact firstname.lastname@example.org or call or What’s App us at 82028826.