Ergonomic Office Quick Fix Set Up

Basic Office Quick Fix understanding of the possible risk factors at each workstation approx. 30 mins and general procedure as below;

• Brief medical information is gathered to understand if the user has any aches, pains, or conditions before starting the assessment and the pattern of presentation.
• Understand the user's typical workday/demands and typical patterns of behavior and movement.
• Assess the user’s current setup at their desk.
• Apply ergonomic theory to instruct on immediate adjustments to improve the desk setup as required using the equipment/furniture that is already in situ.
• Provide education on the importance of ergonomics whether working from the office, home, or on the move, and behavior modifications as a key factor in comfort and posture.
• Provide tips on how to achieve neutral posture in different situations.