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  • ERGO OFFICE
  • Office Electric Desk
  • Office Desk Accessories
  • ERGOWORKS Acoustic Pod
  • KOPLUS Acoustic Pod
  • Tilde® Noise-Cancelling Headphone
  • Portable Sit-Stand Desk
  • Sit-Stand Chair Solution
  • Ergonomics Office Chair
  • Computer Accessories
  • Power Station Management
  • Bundle Package Sale
  • Display Set Sale
  • ERGO ACTIVE
  • Desk Bike
  • Sit Stand Desk Converter
  • TrackActive Me Wellness
  • Exoskeleton - Chairless Chair 2.0
  • ERGO COMFORT
  • Anti-fatigue Mat
  • Arm And Wrist Solution
  • Backrest Cushions
  • Footrest Solution
  • Viewing Solution
  • Tilde Headphone
  • Travel Solution
  • Floor Protection Mat
  • Foot Comfort Insoles
  • Laptop Backpack
  • Writing Solution
  • ERGO HEALTH
  • Air Quality Solution
  • Cleaning Solution
  • Educational Book
  • Face Mask and Scarf
  • First Aid
  • Hand Sanitizer
  • Industrial Protection
  • Personal Protection
  • Smart Band
  • Therapeutic Solution
  • Thermometer
  • UV Sterilizer
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  • Ergonomic Work From Home (WFH) Quick Fix Set Up
  • Ergonomic Assessment
  • Ergonomic Office Assessment By Certified Ergonomists
  • ERGONOMIC HOME ASSESSMENT BY CERTIFIED ERGONOMISTS
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Shop our products
  • PRODUCTS
    ERGO OFFICE
    • Office Electric Desk
    • Office Desk Accessories
    • ERGOWORKS Acoustic Pod
    • KOPLUS Acoustic Pod
    • Tilde® Noise-Cancelling Headphone
    • Portable Sit-Stand Desk
    • Sit-Stand Chair Solution
    • Ergonomics Office Chair
    • Computer Accessories
    • Power Station Management
    • Bundle Package Sale
    • Display Set Sale
    ERGO ACTIVE
    • Desk Bike
    • Sit Stand Desk Converter
    • TrackActive Me Wellness
    • Exoskeleton - Chairless Chair 2.0
    ERGO COMFORT
    • Anti-fatigue Mat
    • Arm And Wrist Solution
    • Backrest Cushions
    • Footrest Solution
    • Viewing Solution
    • Tilde Headphone
    • Travel Solution
    • Floor Protection Mat
    • Foot Comfort Insoles
    • Laptop Backpack
    • Writing Solution
    ERGO HEALTH
    • Air Quality Solution
    • Cleaning Solution
    • Educational Book
    • Face Mask and Scarf
    • First Aid
    • Hand Sanitizer
    • Industrial Protection
    • Personal Protection
    • Smart Band
    • Therapeutic Solution
    • Thermometer
    • UV Sterilizer
    ERGO SLEEP
    • Ergonomic Pillow
    • Zero Gravity Massage Recliner
    • GoSleep Nap Pod
    • Ergonomic Mattress
    ERGO JUNIOR
    • Ergo Backpack
    • Ergo Desk And Chair
    • Ergo Drinkware
    • Ergo Accessories
    • Display Set Sale
  • GLOBAL SELECTION
    • Indonesia Collection
    • Malaysia Collection
  • SERVICES
    • Ergonomic Talks And Engagement Roadshow
      • Ergonomic Virtual Webinars Seminar
      • Ergonomic Office Quick Fix Set Up
      • Ergonomic Work From Home (WFH) Quick Fix Set Up
    • Extended Warranty
    • Ergonomic Assessment
      • Ergonomic Office Assessment By Certified Ergonomists
      • ERGONOMIC HOME ASSESSMENT BY CERTIFIED ERGONOMISTS
    • Leasing / Hire Purchase
    • Customisation
  • PROMOTIONS
    • $10 Off New Purchase
    • Trade-in Promotion
  • RESOURCES
    • Articles
    • Delivery Information
    • FAQ
  • CORPORATE SALES
  • SUPPORT
    • Store Locator & Contact Us
    • Warranty Registration & After Sale

ERGONOMIC VIRTUAL WEBINARS SEMINAR.

 

Virtual Webinars Seminar Ergonomic Talk

 

Work From Home (WFH) online seminar with Q&A Session

Interactive 45-minute talks + 15 minutes Q&A hosted virtually

 

Virtual Online Seminar topic approx. 1 Hour as below

 

 

Aims:

 

  • To understand the basics of ergonomics and the concept of ‘neutral posture’ when working from home.
  • To share tips for creating a workspace when working from home.
  • To be aware of the risks associated with computer-related work.
  • To be able to recognize the signs and symptoms of repetitive strain injuries
  • To know how to do a workstation stretching program
  • To understand the importance of movement.
  • To have strategies to maintain a work-life balance when working from home.

 

 

Plan - PowerPoint presentation shared over webinar with the following structure:

 

  • Introduction and self-diagnosis of repetitive strain injuries (RSI) caused by computer/phone use.
  • Introduction to ergonomics and why it is important for long-term health.
  • Breakdown of different workstation setups when working from home and tips for optimal positioning.
  • Considering our mental health and wellness with strategies for maintaining a healthy work-life balance when working from home.
  • Demonstration of desk-based stretches.
  • Q&A

 

 

Talk program breakdown (Timings)

 

  • 2 mins: Introduction of Ergoworks & Ergonomist
  • 5 minutes: the importance of ergonomics in the current costs
  • 15 minutes: Neutral posture and Environmental setup options when working from home
  • 15 minutes: Strategies for maintaining mental and physical wellbeing when working from home
  • 5 minutes: tips for the home office setup
  • 5 minutes: Stretch session
  • 15 minutes: Q&A session

 

 

Click herein to contact us today for a Virtual Webinars Ergonomic Talk for your company employee!

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We are the premier ergonomics concept store that provides an integrated solution for one who appreciates the benefits of healthy ergonomics lifestyle.

Our extensive range of products is professionally endorsed and recommended by both The Chiropractic Association (Singapore) and the Singapore Physiotherapy Association. The endorsements are a testament to the protection and comfort that we offer. It goes without saying why many doctors, medical professionals, and posture trainers are customers too!

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