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askST: Window seat cuts risk of catching virus on airplanes, say experts
Air travel during the coronavirus outbreak can be made safer with a few basic precautions - and taking a window seat helps. Experts say precautions can range from basic actions like keeping ...
How to Keep Safe from the Novel Coronavirus (2019-nCoV) - Self Care Tips
Frequent hand washing and wearing of face masks (when ill) are essential measures to adopt during an infectious outbreak. Assoc Prof Piotr Chlebicki, Senior Consultant, Department of Infectious Dis...
Personal Hygiene for Kids: Best Habits & Tips to Keep Your Child Healthy
Teaching children as they grow is a very engaging and challenging process. Those tiny little hands are always reaching out to grab everything they see. Although this may be a part of their grow...
10 SIMPLE EXERCISE TIPS AND WAYS TO STAY HEALTHY AT THE OFFICE
The scientific evidence is in for what we all knew to be true: sitting too long is a major health hazard. Over the last decade, research has revealed prolonged sitting messes with your metabolism, ...
Sitting is killing us! As we spend countless hours seated, this has led to increased health problems. Dr Bernice Liu, Senior Physiotherapist, Department of Physiotherapy, Sengkang General Hospital,...
Frozen Shoulder: Causes, Symptoms, Treatment
The shoulder and elbow are commonly injured parts of the body. Elbow injuries usually result from overuse while the shoulder as one of the most moveable, yet unstable joints, is a site of many inju...