Is your bed partner, who’s an incredibly light sleeper, getting less than a good night’s sleep because you’re snoring so loud that one can hear it two rooms away? Is obstructive sleep with frequent nighttime awakenings an everyday occurrence for you? Don’t worry, you’re not alone!
From gentle snuffles to loud grunt and snorts, snoring isn’t an uncommon phenomenon in Singapore. In fact, an estimated 40 per cent of adult men and 24 per cent of adult women are habitual snorers.
It turns out, snoring can be caused by several factors - such as the anatomy of your mouth and sinuses - and snoring is the sound resulted from obstructed breathing. These nighttime soundtracks pose significant problems not just for the non-snorer, but for the snorers themselves too. Unfortunately, there isn’t any reliable cure for snoring to date. However, you’ll be surprised to find that making the switch to an anti snore pillow might actually put your snoring to rest – literally.
How Does Anti Snore Pillows Work?
For many snorers, the sleep position can actually influence the severity of snoring. Sleeping on the back causes the base of your tongue and soft palate to collapse towards the back of the throat, resulting in partially obstructed airways. But sleep position is an ingrained habit that is hard to change. What do you do? Here’s where the anti snore pillow works its magic.
Unlike regular pillows, anti snore pillows are ergonomically designed to align your head and shoulders or alter the sleeping position to keep your airways as open as possible, alleviating your snoring in many ways. Given its affordability, anti snore pillows are certainly worth the investment.
Shop Quality Anti Snore Pillows in Singapore
With Ergoworks, you’ll find anti snore pillows that are best suited for your needs and preferences. From anti snore pillows of varying shapes to ones from endorsed ergonomic brands by posture and medical professionals, you can now bid goodbye to sleepless nights!
Need expert advice? Reach out to us! We’ll be more than happy to assist you.